ALL RECIPES

Creamy Cucumber Salad

Ingredients:

  • 3 large cucumbers, thinly sliced
  • 1 small onion (white or red), thinly sliced
  • 1 cup sour cream (or Greek yogurt for a lighter version)
  • 2 tablespoons mayonnaise (optional for extra creaminess)
  • 2 tablespoons white vinegar (or apple cider vinegar)
  • 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
  • 1 teaspoon sugar (optional, balances acidity)
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder (or 1 small clove garlic, minced)
  • ¼ teaspoon crushed red pepper flakes (optional, for a little kick)

Instructions:

  1. Prepare the Cucumbers:
  • Wash cucumbers and slice them thinly (use a mandolin slicer for even cuts).
  • If cucumbers have a thick or waxy skin, peel them partially or fully.
  • Place the slices in a colander, sprinkle with a bit of salt, and let them sit for 15–20 minutes.
  • This helps draw out excess moisture so the salad stays creamy, not watery.
  • Pat them dry with paper towels.
  1. Make the Dressing:
  • In a large bowl, combine sour cream, mayonnaise, vinegar, sugar, dill, garlic powder, salt, and pepper.
  • Mix until smooth and creamy.
  1. Combine Everything:
  • Add the cucumbers and sliced onions into the bowl with the dressing.
  • Toss gently until all slices are evenly coated.
  1. Chill Before Serving:
  • Cover and refrigerate for at least 30 minutes (or up to 2 hours).
  • This helps the flavors blend beautifully.

Optional Add-Ins:

  • Fresh herbs: parsley, chives, or mint for extra freshness.
  • Vegetables: add thinly sliced radishes or cherry tomatoes.
  • Protein twist: toss with flaked tuna or shredded chicken for a full meal.

Health Benefits:

  • Hydrating: Cucumbers are over 95% water, keeping you hydrated.
  • Rich in nutrients: High in vitamin K and antioxidants.
  • Low-calorie: Great for weight management.
  • Digestive support: The yogurt or sour cream adds probiotics (if using the cultured kind).

Serving Suggestions:

  • Pairs wonderfully with grilled chicken, fish, steak, or BBQ ribs.
  • Serve chilled on a summer buffet or picnic table.

Storage:

  • Store in the refrigerator in an airtight container for up to 2 days.
  • Stir before serving; if it becomes watery, just drain excess liquid and refresh with a spoon of sour cream.

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