🧀 Ham and Cheese Croquettes Recipe
🥖 Introduction
Ham and Cheese Croquettes are one of the most beloved comfort snacks from European cuisine — particularly Spain and France. Golden and crispy on the outside, soft, cheesy, and creamy on the inside, these croquettes are a bite-sized delight. They’re perfect as appetizers, snacks, or even a quick dinner option paired with salad or soup. The combination of gooey cheese and smoky ham makes them irresistible!
🧂 Ingredients
For the Croquette Mixture:
- 3 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- 2 cups whole milk (warm)
- 1 cup cooked ham, finely chopped
- 1 cup mozzarella or gouda cheese, diced
- ½ teaspoon nutmeg (optional)
- Salt and black pepper to taste
For Coating:
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1½ cups breadcrumbs
For Frying:
- Vegetable oil (for deep frying)
👩🍳 Instructions / Method
Step 1: Prepare the Bechamel Base
- In a saucepan, melt butter over medium heat.
- Add flour and stir continuously to form a smooth paste (roux). Cook for about 2 minutes.
- Slowly pour in warm milk while whisking to avoid lumps. Continue stirring until the sauce thickens and becomes creamy.
Step 2: Add the Flavors
- Add the chopped ham and diced cheese into the hot bechamel sauce.
- Mix well until everything is evenly combined. Season with salt, pepper, and nutmeg.
- Pour the mixture into a square baking dish and smooth the top.
- Let it cool completely, then refrigerate for at least 2 hours (or overnight) until firm.
Step 3: Shape the Croquettes
- Once firm, cut the mixture into rectangles or roll portions into cylinder or oval shapes.
- Dust each piece with flour, dip in beaten eggs, then coat with breadcrumbs.
Step 4: Fry to Perfection
- Heat oil in a deep pan over medium heat.
- Fry the croquettes in batches until golden brown and crispy (about 2–3 minutes each).
- Drain on paper towels to remove excess oil.
🕰️ History
Croquettes originated in France during the 17th century and quickly spread to Spain, where they became a culinary classic. The word “croquette” comes from the French “croquer”, meaning “to crunch.” Traditionally, they were a creative way to use leftover meat or cheese — turning simple ingredients into a gourmet treat. Today, each country has its own version — from Spanish jamón croquetas to Japanese korokke.
💪 Benefits
- Rich in Protein: Ham and cheese provide a good amount of protein for muscle repair.
- Calcium Boost: Cheese and milk contribute to bone health.
- Energy Source: Carbohydrates from flour and breadcrumbs give quick energy.
- Mood Lifter: The cheesy flavor and crispy texture bring comfort and happiness!
🧩 Formation
The secret to perfect croquettes lies in three stages — Formation, Coating, and Frying.
- Formation: The mixture must be firm enough to shape easily.
- Coating: Double coating (flour–egg–breadcrumbs) ensures crispiness.
- Frying: The oil should be hot but not smoking — around 180°C (350°F) — to get that perfect golden crust without absorbing too much oil.
🧡 For the Lovers of Food
If you love cheesy snacks, these croquettes are your soulmate in food form! Pair them with ketchup, garlic aioli, or spicy mayo — and you’ll find yourself falling in love with every bite. They’re perfect for sharing with family, friends, or your special someone during cozy evenings or festive gatherings.
🧠 Nutrition (Per 2 Croquettes)
- Calories: 240 kcal
- Protein: 10 g
- Fat: 16 g
- Carbohydrates: 15 g
- Calcium: 150 mg
- Sodium: 280 mg
🍽️ Conclusion
Ham and Cheese Croquettes are a timeless delight — simple ingredients transformed into something gourmet. Crispy, creamy, cheesy, and heartwarming, they prove that comfort food can also be elegant. Whether served as an appetizer or snack, they always win hearts and satisfy cravings.
❤️ For the Lovers
Food lovers, cheese lovers, and snack lovers — this recipe is for you! Every bite tells a story of warmth, tradition, and love shared over a crunchy golden treat.
