Introduction
Orange Fluff Salad is a retro-style dessert that’s light, creamy, and bursting with citrus flavor. Made with mandarin oranges, crushed pineapple, whipped topping, marshmallows, and orange Jell-O mix, it’s the ultimate no-bake treat that tastes like a cloud of sunshine!
Perfect for summer barbecues, holiday dinners, or any day you need something sweet and refreshing.
Ingredients
(Serves 10–12 people)
- 1 large (16 oz) tub Cool Whip (or whipped topping)
- 1 large (6 oz) box orange Jell-O gelatin mix
- 1 cup sour cream (can substitute Greek yogurt for lighter version)
- 2 cans (15 oz each) mandarin oranges, drained
- 1 can (20 oz) crushed pineapple, drained
- 2 cups mini marshmallows
- Optional garnish: whipped cream, orange slices, or shredded coconut
Instructions
- Mix the base:
In a large mixing bowl, combine the Cool Whip, sour cream, and orange Jell-O powder (dry — don’t dissolve it in water). Stir until smooth and fully combined. - Add the fruits:
Gently fold in the drained mandarin oranges and crushed pineapple. Be careful not to break the orange segments. - Add the fluff:
Fold in the mini marshmallows until evenly distributed throughout the mixture. - Chill and set:
Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or until the salad is firm and fluffy. - Serve:
Scoop into bowls or dessert cups, then top with whipped cream and a few mandarin orange segments for garnish.
Preparation Time
- Prep time: 10 minutes
- Chill time: 2 hours
- Total: 2 hours 10 minutes
Methods & Tips
- Use drained fruit to avoid making the salad watery.
- Add 1 cup shredded coconut or chopped pecans for extra texture.
- For a tangier version, mix in 1 tablespoon orange zest or a few drops of orange extract.
- Store leftovers in the fridge for up to 3 days (do not freeze).
History
This salad became popular in the 1960s and 70s, when Jell-O-based desserts were all the rage in American households. It’s often found at Southern gatherings, church potlucks, and festive family dinners — a true comfort food classic!
Benefits
- Vitamin C boost from oranges and pineapple.
- Low-effort dessert that looks fancy but takes minutes to make.
- Customizable — you can swap in other Jell-O flavors or fruits like strawberries or peaches.
- Kid-friendly and budget-friendly!
Lovers & Occasions
Orange Fluff Salad is loved by:
- Summer BBQ fans
- Potluck dessert lovers
- Kids and anyone with a sweet tooth
- Families who love nostalgic recipes
Nutrition (Per Serving — about 1 cup)
- Calories: 210
- Fat: 8g
- Carbs: 32g
- Sugar: 24g
- Protein: 2g
Conclusion
Orange Fluff Salad isn’t just a dessert — it’s a creamy, fruity dream that brightens any table. Every spoonful feels like sunshine in your mouth! Serve it chilled, and watch everyone come back for seconds
