**Introduction**
Cranberry Apple Pecan Salad is a classic holiday side dish that brings together the sweetness of fruit, the tang of cranberries, and the crunch of pecans. It’s a refreshing and colorful addition to any meal, especially during Thanksgiving or Christmas. This chilled salad combines gelatin with fruits to create a vibrant, festive dish that can also serve as a light dessert.
**Ingredients**
1 package (6 oz) raspberry or cranberry gelatin
2 cups boiling water
1 can (14 oz) whole berry cranberry sauce
1 can (8 oz) crushed pineapple with juice
1 medium apple, finely chopped
1 tablespoon lemon juice
1 cup chopped pecans
½ cup sugar (optional, for extra sweetness)
**Instructions**
In a large mixing bowl, dissolve the gelatin in boiling water and stir until completely dissolved. Add the cranberry sauce and stir until the mixture is smooth. Stir in the crushed pineapple with its juice and the lemon juice. Add sugar if you prefer a sweeter flavor. Let the mixture cool slightly at room temperature. Once it has cooled, fold in the chopped apple and half of the pecans. Pour the mixture into a glass dish or mold and refrigerate for 4 to 6 hours or until completely firm. Before serving, sprinkle the remaining pecans evenly over the top for a crunchy finish.
**Methods**
This dish is made by combining gelatin with fruit to create a firm, flavorful salad. The boiling water ensures the gelatin dissolves completely, while cooling prevents the fruit from settling at the bottom. Using whole cranberry sauce adds texture and flavor depth, while pecans add a satisfying crunch. The dish is chilled until firm to achieve its signature shape and consistency.
**History**
Cranberry salads like this one have been popular in American households since the mid-1900s when gelatin-based salads became a festive staple. The recipe combines traditional holiday ingredients—cranberries, apples, and pecans—which are abundant during autumn and winter. Originating in Southern and Midwestern kitchens, this salad became a must-have for Thanksgiving tables for its balance of sweetness and tartness.
**Benefits**
Cranberries are rich in antioxidants and vitamin C, known for supporting immune health and urinary tract function. Apples provide fiber and natural sweetness, while pineapple contributes digestive enzymes. Pecans supply healthy fats, protein, and essential minerals like magnesium and zinc. This salad is a light, nutritious, and hydrating dish that complements heavy meals perfectly.
**Formation**
Serve this salad chilled in a clear glass dish to highlight its bright red color and the contrast of pecans on top. It can be made a day in advance, making it ideal for parties and gatherings. For a fancier presentation, it can be molded into rings or individual cups and topped with whipped cream or cream cheese mixture.
**Nutrition**
One serving (about 1 cup) contains approximately 170 calories, 4 grams of fat, 33 grams of carbohydrates, 2 grams of protein, and 2 grams of fiber. It’s cholesterol-free, low in sodium, and a good source of vitamin C.
**Conclusion**
Cranberry Apple Pecan Salad is a nostalgic and delightful dish that combines flavor, color, and texture in one bowl. Whether served as a side or dessert, it adds freshness and charm to any table. Its balance of tart cranberries, sweet apples, and crunchy pecans makes it a favorite that stands the test of time.
**Lovers**
This salad is loved by those who enjoy fruity, refreshing desserts and festive flavors. It appeals to both children and adults and brings a touch of homemade tradition to any celebration.
